Calories burnt in the 100 workout?
Hey everyone! I found this workout online and I was just wondering if anyone could give a good estimate of how many calories it would burn. Thanks! 100 jumping jacks 90 crunches 80 squats 70 leg lifts 60 jumping jacks 50 crunches 40 squats 30 leg lifts 20 jumping jacks 10 minutes of running *the running isnt a super fast…