Calories burnt in the 100 workout?

mince_et_belle

Hey everyone! I found this workout online and I was just wondering if anyone could give a good estimate of how many calories it would burn. Thanks!

100 jumping jacks
90 crunches
80 squats
70 leg lifts
60 jumping jacks
50 crunches
40 squats
30 leg lifts
20 jumping jacks
10 minutes of running

*the running isnt a super fast speed...i'd say a 9-10 minute mile