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Beast in Vermiont
Received this email What better reason to cross the border and head south than to hit up Vermont and the infamous Beast! This one started it all last year! Nearly a half marathon's distance of obstacles, mud, and mayhem that broke some of our toughest Spartans. Are you up for the challenge? How about we sweeten the deal?…
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What loosing 40 lbs did to my body
Hey all, Started this journey after i saw the first picture i could not imagine how i was. Now 5 months later, i have more energy than never ! Did the Spartan race and planing to do the Spartan Beast soon ! Sorry McDonalds, KFC, Burger King, Domino's pizza etc..; you lost a good customer ! :) Wake-up call picture 2 days…
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Spartan beast june 30th
Who is doing it ?
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September 22ND, 2012 Zombie Race
Anyone doing it
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Toronto Tough Mudder Aug 18 & Aug 19
Anyone doing it
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Took some weight after burning 3900 calories
Hello everyone, I am a bit confused, I lost a air amount of weight. Before my race (Spartan Beast Race 25 km uphill) I weight myself and I was 169 lbs. I ate pasta before the race and had 1/2 ribs and 1 beer after the race. I weight myself (2 days after, I have still legs pain) and I am 173 lbs. during the ace I sent 3900…
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Spartan Beast Race
If anyone of you has the chance to do it... Please do... It was my first one (Beast), it was 25km and 40+ obstacles ! And it was just amazing !
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Lifting Weight with cardio but how much
Hi Guys, I have been running for the last 90 days 3miles every day (thinking it was 3km:) - Yes i know...funny...). The result with a proper diet was pretty good lost around 25 lbs. I think i can go another 10 lbs. Reading the forum it seems that i need to start to light heavy weights again. How often do you do it ? 5times…
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Starbuck coffee drink
Hi, I use to take a tall Latte with skim milk. But i just found that a cappuccino is better in terms of calories ! Is there anything better than this ? Thanks
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Too much proteins
Hi All, I had a wake-up call and start to exercice and eat healty. I went from a 204lbs to 183lbs. So far every seems good, but i am a bit worried on the consequence if i eat too much proteins What are you thoughts ?
