Plateau
I think I have hit a wall. I am 5'-10" and 5 weeks ago, weighed 198. I am now around 189 and have been for 2 weeks. I excercise 6 days a week and average 1000 calories burned per workout. Fitnesspal.com says I should eat 1230 calories a day to lose 2 lbs a week. If I add the calories burned to the recommended caloric…
