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Introduction - Hypothyroidism
Hi. I am a middle aged female who has been on synthroid for over 15 years. I have at least 20 lbs to lose. My spouse is not supportive. He's fine with my weight where it is (although I think he secretly likes it when I shed a few). I have 3 children and work full time. I am always trying to cook quickly. I was on Jenny…
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Post something that you did "right" today
This thread is to focus on what we are doing right instead of beating ourselves up for what we have done wrong. So ..... Post something that you have done "right" today. I walked on the treadmill for an hour even though I have a sore foot. Tomorrow I aim to go a day without a coke! (We'll see).
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Kicking the Coca Cola habit - HELP
Hi, My biggest obstacle to weight loss is my love of Coca Cola. Any ideas for how to tackle this addiction?