Hi all, I'm Larry and have struggled with being overweight most of my adult life. My problems really got bad after a knee surgery when I was 40, which also included the diagnosis of osteoarthritis and loss of cartilage in my knee that finally limited my favorite sports to play, especially basketball and tennis. Since then,…
Hi all - I am pulling myself off the couch and out of the horrific eating cycle I have been in since I had knee surgery two years ago. I started off on the Advocare 24 day challenge, and am still taking the supplements but not the strict diet. I am just trying to be sensible about food choices, drink lots of water, avoid…