I know I'm not very big so it will be harder for me to burn calories the way others can. I also log my workouts on RunKeeper and take a note of calories the gym equipment says I've burned ( I always input my weight and sex first): BUT, they all are different!!! I'm not getting hung up on calorie burn, but why would they…
Hello, Ive just discovered this website and it is terrific. I have 20lbs to lose and want to do it in a sensible way. I love reading about other peoples journeys and the fact that I can ask advice on here is great. I hope to chat to a lot of you over the coming months.