If you are doing C25K, what are you doing on your "off" days? It says you shouldn't run 2 or 3 days in a row, but instead break them up if possible. I know I need to be doing something on the non-running days but besides Zumba once a week I'm not sure what else I should do. So, what are you doing? Would doing the 30 day…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
