Hi everyone, my name is Erin. In August of last year, I decided that I wanted to join the Navy. I actually enlisted in October, and I leave for basic training on June 22nd. However, over the winter, I was doing so good wtih maintaining my weight loss. But once my winter job was over, and I started caring for a sick…
Hey all! Is anyone out there doing this workout? I started it on monday, and use it for the warm up and Bob's level 1, which is 20 minutes. So a total aerobic workout of 25 minutes. I've lost 7 pounds since monday (today is thursday). I'm trying to get my body fat down for the Navy, when I leave on June 22nd and I was…
