-
Athens, Georgia
Hi- is there a group of people in Athens, Georgia that would like to ban together for support? I am in! We can totally DO THIS!
-
WOW at these stories
I like to read through the Huffington post Healthy Living section and came across this link with success stories- What an encouragement for us all!!! Hope you guys enjoy as much as I did http://www.huffingtonpost.com/2012/07/23/i-lost-weight-derek-lavigne_n_1679861.html?ir=Healthy+Living#slide=372791
-
Braggs ORGANIC Apple Cider Vinegar -
Braggs ORGANIC Apple Cider Vinegar -Its not a CURE all but it is a HELP all :) IMO I have been eating very cleanly (FOR THE MOST PART - NOT A PERFECTIONIST YET) but I have become somewhat gassy and bloated from all the fiber- it talks about that in here, It talks about energy, leg cramps, allergies, headaches, blood…
-
question on "tiredness"
I have a question for you all- answer as you can- I am at work and will get on to read your responses as I am able today- BUT I have been on a consistent life change for as of yesterday 25 days now! I know that is not long- I have tried to do this before, but I am doing it for me. BUT lately I have been SO exhausted, my…
-
workout becomes addictive???
WHEN will this happen? I can remember a time YEARS AND YEARS ago when I loved it- but right now I am constantly arguing with myself, this is the conversation... (in my head) "you need to go, you will feel better" "you didn't put anything in the crockpot this morning, just skip" "you need to go, you will like yourself more"…
-
very random- question
QUICK QUESTION FOR EVERYONE--- I have almost completely eliminated caffiene from my diet- maybe 1-2 cups of coffee a WEEK now and I drink water, ALL day- I have also added a significant amount of vitamins to my diet including vitamin E- HOWEVER my skin is still SO STINKIN' DRY even WITH daily lotion WHAT GIVES- anyone else…
-
NOT new- BUT seeking new friends and encouragement-
The Journey is never easy- but if it was, would it be worth it? Who knows the answers to all life's riddles- I am trying to get refocused in my healthy living- 35 year old mother and wife I live in Georgia I need support- Thanks and I look forward to talking with you all-
-
calorie dividends...
Just a question- how do you guys divide your calories where do you eat most of your calories in your day breakfast, lunch or dinner?
