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Workout video suggestions
I recently discovered the Crunch workouts on Netflix. Does anyone know if there are any other workouts on Netflix?
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How do I calculate marinade
I have a chicken recipe that I like to cook on the grill in the summer where we marinade the meat all day. The marinade has olive oil, soy sauce, red wine vinegar and honey in it. Does anyone know how to calculate the calorie count on the chicken after soaking in the marinade all day. We cook it without the marinade so I…
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Having surgery - should I change my exercise goals
I will be having surgery the beginning of July. Should I change my exercise goal to "no exercise" for the 2-6 weeks I won't be able to do anything or should I leave it at 30 minutes/5 days a week? Has anyone had any experience with having to go through surgery while trying to lose weight on this site?
