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does anyone take carnitine?
does anyone take carnitine acetyl-licarnitine? what are the best brands? did it work for you?
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How to loose the last 3-5kgs?!
I need help! I've lost 2kgs and I want to loose 3-5kgs more Any tips?
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What do your freinds think about counting calories?
So I have this freind, who i think wrote a blogpost about me. She said that i hated myself and she cant believe that i wanted to lose weight and count calories. She was also saying how it was lame for counting calories and she doesn't want to have freinds that count calories because it would be annoying to eat out with…
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Lara Bars
Has anyone tried it before?
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Apple Cider Viniger
Does anyone else drink apple cider viniger for healthy benefits and to supress appetite on a regular basis? I have been doig it for around a week now and I feel it works with supressing my appetite. I've also heard there are lots of health benefits because it internally clenses your body. if anyone else has tried it before…
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HI IM NEW
Hi! I'm looking for a freind to update and blog progress with. I feel that I can always do better when I know someone else is doing it with me! I'm aiming for 1200cals or less per day and I exercise daily and go to the gym 3-4 times a week . If your around the same weight and feel like you have the same goals as me, please…
