I need lower carb replacement options!
I'm currently striving for 30-50-20 percentages for carbs, proteins, fats. I'm having some trouble because I LOVE my carbs and while I'm not willing to stop eating most of what I love I am ok with decreasing (1/2 a whole wheat english muffin instead of a whole one) or swapping (light soy milk has 6 carbs compared to 12 in…
