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Websites for Workouts
Hey guys! I think ive come to the conclusion that I need a plan when it comes to my workouts. And it needs to be made up by someone else. I was wondering if anyone knew any websites that would make a workout protocol for me? looking for suggestions!!! Thanks!!!!
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Weigh Training Program
Hey my fitness pals, Hope you all are doing wonderful in your journeys. I am stuck in mine. For once in my life i've got the cardio part down, but am struggling to come up with an awesome weight training program. I know that building muscle helps with weight loss and so now i'm on a mission to find myself the right weight…
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Feeling like I'm not doing this right
I've been feeling lately like i'm not going about this in the right way at all:ohwell: . I exercise about 3 times a week but I get so bored with my workouts that I need to constantly switch them up and not having a gym membership doesnt help. I haven't lost any weight (well i had then this weekend was bad and I gained it…
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I'm here to succeed
Hi all, I'm katie and I'm looking to get myself in better shape after letting myself go a little in my 4 years of college. I know I may not look like i need to be healthier but i feel like i could be. I'm hoping this community will help me accomplish what i want from it.
