MamboGyrl

Discussions

Are you doctors still saying "Low" or "Non" Fat?
Last summer I went to a REAL registered nutritionist at a 20 yr old company in St. Paul, MN. For the FIRST time in my adult life I was told to eat REAL (organic) Full FAT foods. This was like being told to run into the freeway at rush hour. So I followed their suggestions & 6 months later... THEY ARE RIGHT!!!. I feel…
Hot Yoga
I started Bikram (Hot Yoga) two weeks ago & I've NEVER sweat so much in MY LIFE! Who else out there has experienced Hot Yoga? I'd love to hear your experience. According to one website, you lose more than 10 calories a minute & I BELIEVE IT! I found The Yoga Pioneers in Bloomington, MN where they mimic the conditions in…