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New goal; 30 pounds in 16 weeks!
I have decided that I want to try my best to lose 30 pounds in 16 weeks. I already understand that I may not meet the goal but I want to try my butt off! Starting later this week I will need a lot of support cause I have a horrible problem with snacking. Any encouragement will be appreciated as well as some stuff that you…
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Need some buddies!
Hello! I am here looking for friendly support and of course will provide the same to you. I am very determined and positive but sometimes need the push or positive energy from a bud. If this sounds like something you can do and/or need a friend to do that for you, please feel free to friend me. Thanks!!
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Looking for some friendly support!
Hello! I am here looking for friendly support and of course will provide the same to you. I am very determined and positive but sometimes need the push or positive energy from a bud. If this sounds like something you can do and/or need a friend to do that for you, please feel free to friend me. Thanks!!
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Mid-day Madness!
I am trying very hard to lose weight and need suggestions on mid-day snacking. I usually make myself some coffee with creamer that amounts to no more than 60 calories as well as a small snack to get me through the afternoon. I would love to hear what all of you snack on between lunch and dinner too so I can add some…
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Happy to be back!
Hey everyone! I was on last year and was doing pretty well but ran into some health issues and focused mainly on that for the last 6 or so months. I was diagnosed with Cervical cancer at 31 and had to have a radical hysterectomy. Happy to say that I am cancer free and very lucky that they "cured" me with the surgery. It…
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It feels like so much!
So I went to see a trainer today and he told me that I need to eat 1800 calories a day as well as excercise 3 days a week for an hour. I have been eating 1200 a day and excercising 4 days and am just fine with that. The thought that he wants me to consume 600 extra calories than I am used to makes me very nervous. It also…
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Hi future friends
Hello, I am new as of today and have some hard work ahead of me. I need positive feedback and discipline (in a friendly manner) if anyone wants to be friends and help. Good luck everyone!
