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Halloween Hard Gainer 15 lb challenge
I realize a lot of people on MFP are here to lose weight, but there are a few of us out there that are pushing just as hard to add a few pounds. I am shooting for adding a pound a week for the next 15 weeks. I am doing this for health, strength and making my wife get that twinkle in her eye when she looks my way. I will…
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hi calorie HI carb
Off the top of your head, does anyone know of high carb foods besides pasta. I need a lot of calories now, and eating a half pound of pasta isn't something I feel like doing every day. Carbs is the only category of food where I seem to fall short every day.
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question on strength training calorie count
Does anyone know why my strength training exercises are not adding calories to my daily calorie count? Any feedback would be welcome,
