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how to reduce hips :((((
hey am pretty slim in overall appearance but have big butts. need advice how to reduce them
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maintaing weight after loosing it
I lost 5 kg last year through diet and exercise. Later on when I reduced my work out time I started gaining weight again especially around butts :( . I also started having food urges. Now I am again trying to loose weight but not through crash dieting but my maintain healthy eat eating habits but am worried that if I again…
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how to loose flab around arms and thighs
I want to know that how can we reduce flab around arms and thighs as I have heavy bottom n short legs. I want them to get toned so I can have a leaner appearance