I found a great way to think about metabolic slowdown, it makes perfect sense to me hopefully it can help another. Think of it this way. What would you do if you were out in the cold and only had a limited supply of firewood to burn? -You would burn as little wood as possible to get by and try to make your pile of wood…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
