Need some help please!
Hi I have been logging on myfitness pal app now for 53 days (as it tells me!) and in that time I have lost 6lb. I have stayed the same for the past 3 weeks and, though I know it's not officially a 'plateau' it's frustrating! The last time I lost weight (3lb in a week!) I had what I classed as a 'bad week' any my cals per…