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Low Calorie Gluten free bread
I am desperately seeking gluten free bread that is low calorie (many are high calorie as they have rice flour and oil). I can't have soy flour either. Anyone have any suggestions? I tried the one by Julian's bakery and well it falls apart and is sooo dense. The guy at the store recommend that if I keep it frozen I can use…
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Anyone from LA?
Looking for positive people to share weigh loss success with. Some of my friends are blessed with great metabolism and don't need to worry about exercise-grrrrr As for me, I love going hiking and learned about other free workouts! Feel free to say hi @happylivingla
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It takes a village (motivation and support)
Hi all, I love using MFP. In the past, I lost almost 15 pounds using it and when I stopped well...surprise surprise I regained the weight. So, I am back! I really believe that it takes a village (or community) to help with meeting any goals. I am so excited to connect with people on MFP, I also post professional…
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Allergic To Life?
I love food and so my of life revolves around food-anyone else sruggling with maintaining a social life while having food allergies/food sensitivities?