Numbness/tingling during workouts?
So I have been slowly working up to being more active. For about 3 months I have been walking/jogging averaging about 3.5 mph about 3-5 miles 2-4 times per week. However, in the last month I have started to try more intense workouts. For example I tried running a mile, tried insanity, zumba, etc. The problem is when I do…
