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I'm eating way more than I used to.. I have a hard time eating a lot and genuinely feel full or even like I ate too much on days that I go over 1200 cal. I will try to increase my calories but I seriously struggle with that because I often feel sick to my stomach most of the day if I eat more. I just don't know why it's so…
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I did just one shake a day for a while and as long as you are eating healthy the rest of the day you will still lose weight. Now I use one shake as more of an after workout protein boost. When I first started Herbalife I did two shakes a day but it just wasn't enough to get me through the day without feeling hungry or…
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Age: 26 Height: 5'1" SW: 160 CW: 159 GW: 125
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Thanks everyone! I called and made an appointment with my dr. I have not been drinking anything before a work out other than water and the numbness seems to be getting worse with every workout, so going to take a break until I can get everything checked out and make sure I'm good. Thank you for all your responses and…
