Hi Al!. Life is different after menopause! FOR SURE! I had surgical induced menopause sevral years ago and now that I am 55, it really doesn't matter b/c I'd be there anyway! So, I have noticed a tremendous difference in the ability to lose weight and to make muscle! Any of you have that issue! Things I use to do to lose…
I was amazed how I had more stamina tonight in doing the circuit. Truly amazed. Had to modify one of the sets ofjumping jacks to jumping rope....but shocking the difference in tonight to yesterday.....
Hi...I'm Sue Ellen....starting tomorrow...beach vacation is 070911..just 6 weeks away....I plan to shed 12lbs by then...need 40 gone....