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For Post-Menopausal Ladies.....
Hi Al!. Life is different after menopause! FOR SURE! I had surgical induced menopause sevral years ago and now that I am 55, it really doesn't matter b/c I'd be there anyway! So, I have noticed a tremendous difference in the ability to lose weight and to make muscle! Any of you have that issue! Things I use to do to lose…
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Day 2 of 30 Day Shred
I was amazed how I had more stamina tonight in doing the circuit. Truly amazed. Had to modify one of the sets ofjumping jacks to jumping rope....but shocking the difference in tonight to yesterday.....
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Starting tomorrow...053011
Hi...I'm Sue Ellen....starting tomorrow...beach vacation is 070911..just 6 weeks away....I plan to shed 12lbs by then...need 40 gone....
