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I'm... Underweight?
Hey everyone! I've been using myfitnesspal for a little over a month and my goal was to burn a bit of post-college-finals stressed-induced stomach fat and tighten up my abs for a beach-ready body :) . For all the calorie counting, I used 98lbs as my weight, since that is what I weighed when I went to the doctor two years…
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BMR is 1,200. Is a calorie deficit still okay?
Hellooo. My BMR is 1,200 and I'm looking to lose a pound or two of fat just for a leaner, toner stomach :) . I read a lot of topics about the debate over eating exercise calories back and I'm wondering what I should do since my BMR is so low. Should I eat 1,200 and exercise off 500 calories? Or should I be eating 1,700? I…
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99 lbs, is there anything left to lose?
Hey there! I recently gained a lot of weight on my stomach area (or maybe I just haven't noticed it before), but I really want to tone that area down! The problem is that I'm already really thin, 99 lbs and 5'0. I've been watching my calories for the past month and started working out but no changes have been made (not…