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new workout regimen
has anyone (ladies) tried The Venus Factor? If yes, what has the results been like? do you recommend it? what were some pros/cons? Thanks in advanced pals!
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the venus factor
has anyone (ladies) tried The Venus Factor? If yes, what has the results been like? do you recommend it?
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How do you move?
Hi all! Every morning I will myself to get up at 4:30a in order to fit in a workout, and a breakfast before heading out to work at the crack of dawn! I alternate between insanity and c25k; i'm on week two of insanity and week 8 of c25k. I also try to get in at least 10,000 steps a day! I just wanted to know, how do you…
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Hi everyone; I need some friends please
Hello, my name is Rose and I am sometimes highly motivated and often unmotivated for a workout. I have learned that if I have someone holding me accountable, I accomplish a lot more. My only issue is that my gym buddies never last too long and they are never as dedicated as I am. I would love a supportive, dedicated group…
