After my initial 4 weeks after starting MFP I lost a whopping 6kg! .. I was so chuffed with myself that I was on the winning streak... but that has all gone now. For the last 2 weeks my weight has not changed and it bounces from 98.5 to 99.5. Nothing has changed from the first 4 weeks and I still do my exercise on a daily…
Hi all, As a business person that travels and stays in hotels for 1/2 my week, my weight fluctuates really wildly. I follow the MFP calorie limits and do at-least 1hr walk every day (I am really unfit and starting with walking to get my body used to things again) I started MFP 20 days ago at a weight of 105kg (my target is…