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microgynon 30 contraceptive pill and weight gain!!!
HELLO! I have been on microgynon for about 3 years. Soon after i started it i gained about a stone and half but i didnt think at the time it was the pill contributing to my weight gain as i had other things occurring in my life. I have heard that the pill can make you gain weight and hold on to it so im thinking about…
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Quad strain/tear - what exercises can I do?
Hello all! I have been working out pretty intensely for a few months now and for a while i have been getting quite bad pain in my left quad after i go running... i usually try to just ignore this but now I just want it to go away! It hurts when i initially start walking but then subsides a bit and i can usually bear the…
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Alli Diet Pill
Hello I was thinking of trying out Alli weight loss pills... has anyone tired them? What did you think and, most importantly, DID THEY WORK? Thanks Anthea
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is exercising everyday bad?
Hi, I was just wondering what peoples thoughts were on exercising everyday. At the minute i have been going everyday to the gym to work on the machines or do classes of various things but i was wondering if this was good or bad for weight loss? At the minute the weight is coming off nicely but i have heard that sometimes…
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reasons why my run was harder today??
Hello! As a new member to MFP and to doing exercise in general, today was my third run (im trying to do one every other day) yet it was very hard, possibly harder then my first two runs had been!! I thought running was supposed to get easier the more you do it? Im initial thoughts were that i wasnt hydrated enough and the…
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should i eat breakfast before my morning run?
Hello, I want to start running in the mornings but i am unsure whether it is best to eat some breakfast first? If so what should i eat? Thanks!!!!
