Determined to do it (again)
Just joined the site yesterday but hAve been battling fitness for 35 years. I was a the peak of my physical fitness over 10 years ago (195 pounds and less than 10% body fat). But during medical school/training/family/etc.....have settled into 220lbs and slightly more than 10% (or a lot more). I've tried all the gimmicks--…
