I found a fun app for the iphone. Its fun for me casue I am a zombie fan. Its a walk/jog/run app that runs you though a story where you are collecting items while being chased by zombies. It uses GPS to tell how fast you are moving and such and you can hear the zombies behind you and stuff. Its called Zombies Run! It…
What advice does anyone have for a person starting corssfit?. I am in a 10 week "weight loss boot camp" class, and while they are not requiring it I am also trying out the paleo diet. I worked out once with the class and it beat me like a pinata, it was two days ago and I am still feeling it in my leg, and class is 3 days…
Someone has to unravel the voodoo for me please. I do a lot of math, i am comfortable with math and I have BS in biology so I am comfortable with chemistry, but someone will have to tell me how it is that 10 hooters hot wings are 1732 cal, and an entire Chicken Breast, meat and skin, cooked, fried, batter is 218 cal. So…
Hi I have a long way to go and I would love to meet a some supportive people who are on a similiar journey. If this sounds like you than free to add me! BaronGaston