Can someone please recommend a really good tasting protein drink that mixes easily, tastes good (especially mixed with water) is low in carbs, and low in price?? I really need the extra protein, but I hesitate to buy another jar of "stuff" that I will have to throw away! Thanks!
Hi all. I'm new here, so I have loads of questions. Hope that's ok.. Can someone please tell me what percentage of your diet is considered "normal" and what is considered "low carb"? And-- for now!- can you please give me suggestions on what would be the lowest carb actual foods . I have noticed in the past that I do…