littlebird

no offense, but that sounds like the PERFECT diet food to me!! :sick:

'scuse me??

Ha! Me too. I can't figure out how to eat calories and protein without carbs! I just started last week, so I'll tell you how I go about this.... struggle (making good choices), search (to find out what foods are best for me)......then EAT and try to do better tomorrow. So far it seems that I can eat an unlimited amount of…

Wow! Thanks for all the replies. I'll have to go shopping soon. I didn't know they put eggs in those drinks. :noway:

Can someone please recommend a really good tasting protein drink that mixes easily, tastes good (especially mixed with water) is low in carbs, and low in price?? I really need the extra protein, but I hesitate to buy another jar of "stuff" that I will have to throw away! Thanks!

You will be ok. Really. I haven't been on here long, but from your post you sound like a very strong, capable person. You will be ok. That's important to remember. I watched my MIL go through a LOT in the years that I knew her. I did not understand it at the time, but I saw her care for my FIL lovingly, daily. As if he…

Hi all. I'm new here, so I have loads of questions. Hope that's ok.. Can someone please tell me what percentage of your diet is considered "normal" and what is considered "low carb"? And-- for now!- can you please give me suggestions on what would be the lowest carb actual foods . I have noticed in the past that I do…

wow... you have a lot of answers already, so I'm not sure if I can answer with something new, but I was plagued with this problem of late and I can definitely vouch for the Acidophilous tablets. I take them every morning now and I have not had any more problems. I think the lady with the pineapple and the mango, too, may…