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Exercise Log HELP.
Ok, so I've been working out everynight about 11:00/11:30. I workout for 15-30 minutes. I'm doing the ZuzkaLight workouts on YouTube (LOVE HER!!) Anywho, I'm wondering if I should be logging it as the next day or what? Eh, I know it sounds stupid but I was just wondering. I've been logging it on that same day instead of…
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NSV!
Yesterday, I was sitting on the floor, legs straight out and noticed a bulge in my legs while I massaged them. I had to look and feel more than once and BAM. . my quads are like steel ! SO AWESOME! I have not felt my legs like this in FOREVER. I started doing ZuzkaLight on YouTube Monday and I honestly think that's what…
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Kim K Toned Stomach, HELP? :)
As many of you know Kim Kardashian has an amazing body. She is toned very nicely for a woman. I want to tone my stomach and body down similiar to hers but I don't know what are the BEST exercises to do for this. I don't want harcore abs, just nicely like hers above. I am currently doing Zumba and doing 2 mile jogs/walks.…
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Intro to me.
I don't think I've done one of these so here I go, I am Amanda, 21 years old and mother to a beautiful diamond named Deanna. She's going on a year in a month & 1/2! Currently a stay at home mom so working out and taking care of my precious is all I'm doing. I would like more friends but girls only, sorry! SW:160.5 CW:148.7…
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My Progress!
Here I am about 184 pregnant with my daughter at my baby shower. March 2011, about 2 weeks away from being induced! After I had her I lost my baby weight super fast within two weeks I was stuck at 165-167 back and forth. When she was about 2 months old I started to work out like crazy running and walking every single day.…
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17 day diet challenge!
Who all would like to join in with me? Starting Monday February 6! Cycle 1. I would like some fellow supporters to help motivate me along the way. I know it'll be hard but you get results!
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BMR and AMR
Who goes by their BMR and AMR? I calculated mine and I am quite boggled for some reason. This is the BMR formula: 655+(4.3 x weight in lbs) + (4.7 x height in inches) - (4.7 x age in years) After you do that you calculate your BMR x by how active you are: Sedentary: BMR x 1.2 Lightly Active: BMR x 1.375 Mod. Active: BMR x…
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What should I do?
So, yesterday I did Tae Bo (Billy Blanks) in the morning and in the evening. After that I put a little cardio and ab workout together and kicked my own *kitten*. I was on a roll, I could not keep myself from doing my high knees, sit ups, planks, etc. Today, I am wondering if I should do Tae Bo and 30DS or what? I don't…
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Anyone 5'0 with inspiration story/photos?
I am 5'0 Starting weight as of January 4th 2011: 160.5 Current weight: 153.5 Goal weight: 130 I need to see more motivational pictures and stories of people in my height range. I used to be 135, I fell in love with my boyfriend and it went all crazy with weight!!! LOL I'm doing pretty darn good so far but still need a bit…
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San Antonio, Tx people HELP!
I am having a hard time deciding what to get from Nicha's Mexican Restraunt (if any of you heard of it) located on the south side. They don't have a nutrional page so I don't know. Help! What do you all get??? :)
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I love MFP!
Everyone is so supportive and motivational to complete strangers. Love. It. :)
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My yummy creation. :)
I love eating this!! So delicious. I through it together one day and I'm addicted so I thought I would share. Hamburger meat or pattie Feta Cheese Crumbled KRAFT Sundried Tomato Vinegreitte Combined all together, yummy yummy yummy is all I have to say. ENJOY!!
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Hello World !
I thought I would introduce myself, I never made one of these so here it goes. I'm Amanda and currently busting my *kitten* to lose weight. I used to be a size 3 now I'm about a 10 and no doubt that I will get back there soon with my workouts and meal plans. :) Request me and I'll help motivate you. Just as I wish for you…
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Yummy Salad!
I was looking in a magazine and ran into a Wendy's Ad of their salad with blueberries and strawberries, chicken, etc. I hate iceberg lettuce and decided to make my own. Baby Reds and Green Romaine Blend Sliced Toasted Almonds Diced Chicken (Boiled or Grilled) Diced Grapes (Seedless green or red) Feta Cheese KRAFT Sundried…
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Pilates
I love it !! Cassey Ho (Pop Pilates) She's awesome, you can find her on YouTube - Blogilates & at Blogilates.com as well as spiritube.com My buns & guns are sore but that's an awesome sign :) I was doing 30DS 5 days a week and lost 12" in all. I am still doing it along with Pilates. Feeling grrrrrrreat. What are some good…
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30DS
Hello everyone. I'm very new to this site. I do not log but that does not mean I am not exercising, believe me. . I am! I started May 26. I am 5'0 162 lb I have a 2 month old daughter. While pregnant with her I got up to 184 My first initial prenatal visit I was 158 My measurements as of June 1: Neck - 13" Waist - 39" Hips…
