Fellow Health Watchers (<3) I have found the following foods that are yummy and low in fat!!!!!!!!!!!!!!!!! There are these things called Chocolate Dessert Shells (they are like the yellow shells used to make single strawberry shortcakes)...One serving is 2 shells....and is only 3g of fat!!! Then I add 1 cup of chopped…
My name is Amanda and I've just started my "diet" 3 days ago when I ended up in the emergency room with severe abdominal and chest pains. I'm 28 years old and my family has a history of early heart problems. I was scared to death that that was what was happening to me. I was lucky. I was told, however, that my gallbladder…
