Hi! I've discovered George's Shake and George's Restore on the food lists; is anyone else here following Kathleen des Maison's "Potatoes Not Prozac" or "Your Last Diet" on line or by book? I'm glad to meet you if you are! If you're working off a sugar sensitivity, well, she's the one who literally coined the term.
Hi, everyone! I'm new here, and wondering if anyone can explain the 24 grams of sugars that my diet plan suggests. It's hard in the summer to completely deny myself fresh fruit, but surely 2 servings a day is not too much. I eat no sugared foods; but the carrots, grape tomatoes, and beets add up very quickly, so that with…