Sugars--24 grams ain't much, is it?
Hi, everyone! I'm new here, and wondering if anyone can explain the 24 grams of sugars that my diet plan suggests. It's hard in the summer to completely deny myself fresh fruit, but surely 2 servings a day is not too much. I eat no sugared foods; but the carrots, grape tomatoes, and beets add up very quickly, so that with…
