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i am so frustrated!!!
:explode: ok i'm still a newbie at this so i need help from those that are experienced... background: had a baby 7.5 months ago. gained 70 lbs. for the last 7.5 weeks i've been here religiously watching my calories (no more than 1200 for the first 5 weeks until someone pointed out that i'm not eating enough cals then i…
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I need some exercise tips
I had a seperated pelvis during my pregnancy - gave birth via c-section 7 months ago. My pelvis is much much better (can finally walk again, yay!) but I don't know what exercises I can do and how hard to push myself. I'm allowed to exercise now but I don't know where to start. (Upper body is okay I can lift some weights…
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I'm NOT pregnant!!!!!
So I had "that moment". It was five weeks ago when I went home to Nova Scotia on vacation. While shopping I met up with someone I hadn't seen in a while. She twirled me around in front of a ton of people, gushing about my "pregnancy". At the time my baby was 6 months old. Humiliating!!!! The only thing she didn't do was…
