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Going over calorie recommendation
I have been dedicated to recording my calorie intake every day since the beginning. I have lost around 10 lbs since and I know I have been consuming less than I used to (I was a big snacker) . I still have difficulty, however, staying within the 1200 calorie goal. I almost always exceed 1200 by at least another 200-300…
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Question about exceeding my caloric recommendation.
I started at around 145 and am down to 139. I wanted to loosed 2 pounds a week so MFP suggested that my net caloric intake be 1200. I generally exceed 1200 because I am starving but I still have lost some weight. Does anyone know if exceeding my net goal by 200-300 calories up to 3 times a week will affect my eventual…
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love this site
I just found this site last week and I love it! I have about 15 lbs to loose but will be happy with 10. I realized, after finding MFP, that I was consuming too many unnecessary calories. My weakness? Chardonnay and snacking (when I wasn't hungry). Also, I became a vegetarian recently but choosing the wrong foods when I was…
