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NEED HELP / MOTIVATION
I've fallen Into some kid of rutt,my stress levels have been thru the roof and I've noticed EVERYTHING I eat is basically STICKING TO ME. I'm FRUSTRATED and like incredibly annoyed. At this point I don't even want to be ME . Don't even like waking up right now,at this point I dont even want to leave the house. Like, this…
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balancing diet,and hormone embalances
i was just wondering of any male or females On MFP were dealing with hormonal balances..I have this problem to the point my moods and stress levels are creating cortisol which a doctor I saw about two months ago says it's what has been causing me to gain weight or stay in the same place. I really don't want to go thru any…
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losing some stubborn weight
hello MFPs I'm here like all of you to try and find a tool that's going to help me lose AT LEAST 20lbs which have sort of just been sticking too me the last couple of years. I was 300 lbs years ago and with different diets,exercise and skateboarding I managed together myself down to about 210lbs which is controversial…
