DropITpj

Replies

  • I'm SUPER late I think to respond but here goes. 1st thing you should do is really pay attention to what you are eating and how it makes you feel afterward. Sometimes we have sensitivities to random foods that cause bloat which slows down our digestion heavily. Knocking some of those foods out might steer you Into the…
    in Weight loss help ( Even if harsh ! ) Comment by DropITpj January 2015
  • I just got into reading and I want to thank you guys a lot..I think I might have that depression kicking in which probably came from stress _ my stress has been sky rocketing lately to the point I feel more than severely hopeless. Do you guys have any tips on some foods that melp be good to eat ? -- I could use some advice…
    in NEED HELP / MOTIVATION Comment by DropITpj July 2011
  • I always liked being active,I almost can't stand days where I'm just sitting for an extended amount of time_and I've always liked water over any other beverage
    in Healthy Habits you've always had? Comment by DropITpj June 2011
  • yeah things like that is how I KNOW I need to get this worked out,thanks for the confirmation ! -- I gotta find ways for something to help me the same way.
    in balancing diet,and hormone embalances Comment by DropITpj June 2011
  • that sounds like a tough ride but I'm sure you can do it as long as you find ways to stay motivated! -- good luck ! :)
    in newbie wants to say hi :) Comment by DropITpj June 2011
  • I recently started myself,and have read plenty success stories,so you'll definitely make it! :) good luck
    in new to site Comment by DropITpj June 2011
  • Imbalances**
    in balancing diet,and hormone embalances Comment by DropITpj June 2011
  • yeah I need some food ideas or even snack ideas..I've been looking for extra exercises to do and things like that,but I need a guide when it comes to nutrition for sure ..I miss my carbs goal DAILY tho i never feel sluggish or anything_
    in losing some stubborn weight Comment by DropITpj June 2011
  • DONT GIVE UP ! -- think about how GOOD you can feel about yourself if you just keep pushing!
    in given up hope already! Comment by DropITpj June 2011
  • I'm up to some motivating lol an i was wondering I'm kind o new to this,how do you getthat 'reaults' chart,it'd be pretty cool To get a visual of the progress :)
    in I need. Comment by DropITpj June 2011
  • I currently don't have that much too lose but I was abot 293 lbs by the age of 16 which is when I decided I needed to change before my heart started to attack and everything -- I can definitely help you along the way as well..because till this day I wait to feel comfortable in my own body.
    in Hello, New today--164lbs to go Comment by DropITpj June 2011
Avatar