We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
newbie wants to say hi :)

jennahlou91
Posts: 5
hi everyone im jennah and im 19 years old. i dont know how it happened but i became lazy and piled on loads of weight. i now want to lose 70lb approx in about 7 months.
0
Replies
-
good luck on your journey - you can do it!!!!0
-
welcome! we're all here for ya!0
-
Welcome!!0
-
that sounds like a tough ride but I'm sure you can do it as long as you find ways to stay motivated! -- good luck !0
-
Welcome to MFP. That's a lot to lose in 7 months but don't be discouraged if you don't lose it that quickly. People lose at all different rates so you won't know for sure until you get going for a while. You will likely lose a lot in the beginning and then will slow down a bit. As long as you follow your calories, try and eat sensibly (lots of fruit and veggies) and get some excercise, you will keep getting lighter and your goal will become a reality. Oh and you'll be healthier too.
You will also have thousands of people here rooting for you and available for support and tips.
All the best in your journey!:glasses:0 -
thanks everyone
i will stay motivated i want my bikini body for my holiday of a lifetime
just currently scouring the internet to try and put together a recipe book
0 -
Good luck on your journey! I am attempting to lose 70 pounds in an 8-10 month period, but give myself a year just in case0
-
just currently scouring the internet to try and put together a recipe book
I cook a lot using the biggest loser cookbooks, let me know if you want some recipes and I can get them to you :happy:0 -
Good luck on your journey! I am attempting to lose 70 pounds in an 8-10 month period, but give myself a year just in case
well realisticaly i can allow a year. 7 months is just me trying to push that little bit harder. is the cookbook you use good? x0 -
well realisticaly i can allow a year. 7 months is just me trying to push that little bit harder. is the cookbook you use good? x
Yeah it's pretty cool, I have most of them and use the family cookbook most, though I haven't tried anything in the desert cookbook yet!They list all the calories, protein, carbs, fat, choloesterol, fiber and sodium at the end of each recipe too.
0 -
ooh cool
think i may have to invest
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions