-
drinking water is drying me out!
Does anybody else have this problem? It seems like the more water I drink the dryer my skin gets. Its driving me crazy! Is there some science behind this or am I just weird?
-
sugar
I'm just getting started on the Atkins diet and I have been craving sweets. I know I have to wait til past stage 1 but I've noticed that I haven't been able to find a low carb dessert recipe that doesn't call for a sugar substitue. I'm allergic to those and get bad reactions so does that mean I'm out of luck sweet wise?
-
Back and ready to get back in shape
I used this site and app before and I lost a little over 20lbs... then I got lazy. I thought since I was doing so good I didn't need to track anymore and here I am a year later with almost all of the weight gained back. I've been really lazy when it comes to exercise and not making the best food choices. I deleted all my…
-
looking for some more friends and motivation
Hi there, my name is Jamie, I'm 31 and I live in Florida. I've been on here for while already and I have fallen off the bandwagon. I had originally lost 20lbs and in the past year I have managed to gain 10 of it back. Its incredibly frustrating! I cleaned out my friends list because most of them weren't logging on anymore…
-
natural sleeping aids
I have been struggling with insomnia for years now off and on. I will go for a month and sleep just fine, then I'll go for 3-6 months where I just can't stay asleep. I'm afraid to take pills for it because I don't like how they make me feel the next morning and on top of it I have a hard time waking up at all. Not to…
-
ugh! you're supposed to be my friend!
Does anyone else have "friends" in their life that are complete jerks about you being on a diet? I have a friend that anytime I post anything about food or when I complete my food diary for the day and it posts on facebook he has something nasty to say. Like he'll see my diary post and say wow you had a lot of fat and…
