After weeks and weeks of giving up alcohol, working out a minimum of 5x a week, sticking to 1200 calories a day and actually gaining 2lbs, while not shrinking inches in my trouble areas. The scale was becoming my enemy. Then suddenly after taking a weekend off of exercise- having a little wine and a few cheat meals I got…
I'm training every other day with a trainer for a half hour doing weights exclusively. It's too time consuming to log in every rep, weight and excercise but i would love a way to get it counted in fitnespal. Any suggestions?