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Bootcamp
Anyone interested in doing Black Girl Guide's To Healthy Living's healthy eating bootcamp?
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Water and Calories
I have been drinking the recommended 8 cups of water for the past three days and I'm finding that its impossible for me to eat all of my recommended calories. Often times I'm not hungry and when I do get hungry I can only eat a little and I'm stuffed. Am I the only one having this problem? Any suggestions
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Hip Hop Abs log
What should I log hip hop abs as? Aerobics? Dancing?