ScorpioDiva81 Member

I LOVE my fitbit! Feel free to add me ... scorpiodiva81@gmail.com :smiley:

Hi! I'm scorpiodiva81@gmail.com :smiley:

I'm always looking for MOTIVATIONAL(ya know...people who encourage you) friends as well. I am always encouraging others but no one is there to support me.

Plain greek yogurt for sour cream! It tastes amazing! Other options are spinach for lettuce and butternut squash for meat in wraps. Yummy!

The information can be found on her website. She releases a new step on every Monday. The first step was water intake. Step two was no fast food and here's step 3 http://blackgirlsguidetoweightloss.com/clean-eating-boot-camp/clean-eating-boot-camp-ready-for-step-3/ I started doing it with some people but they fell off. :(

How are you doing so far? I have the tape and I've done it twice. I just was not in enough "shape" to continue.

How are you doing so far? I have the tape and I've done it twice. I just was not in enough "shape" to continue.

I have been doing hip hop abs by Shaun T faithfully and walking. I love it. My husband recently brought my son an Xbox Kinect for Christmas. I have been doing Your Shape Fitness Evolved 2012 on that.

Feel free to add me as well!

Fast food and restaurant food are just horrible for the waist line. A slice of cheesecake at The Cheesecake Factory can easily run you 1000 calories

I recently did this but I used spice cake instead of chocolate cake....it was YUMMY!!!!!!! Reminded me of pumpkin bread

I saw changes in my weight first. I've been doing this since the beginning of June and I've lost 3 inches in my waist so far.

I am a teacher and I have the summer off. I have the opposite problem. I have been working out everyday .... 3 to 4 routines a day. When school starts back in August I will have to go to 1 routine a day .... if that. School plus grad school plus having a kid takes up a lot of my time. I have the ability to be MORE active…

That sounds YUMMY!!!!

I too use One A Day for women

I cant wait to see what recipes are posted. I've tried to make smoothies using the greek yogurt. I hated them. I now use the jamba juice premade smoothies.

ALL fast food, soda, candy and honey buns. I use to LOVE honey buns :/

I lost 10 in June so I'm game for losing 10 in July :)

I've done Insanity. It drove me INSANE lol Right now I'm doing Hip Hop Abs(I've lost 2 inches so far) mixed with a little Zumba and Leslie Sansone's 5 mile walk. I look forward to starting 30 Day Shred when I finish my 60 days of Hip Hop Abs.

My blog is KLsJourney.Blogspot.com ................. would love positive feedback :)

No I've neverbeen a big water drinker. I use to hate it actually ;/ I've been doing 4-5 cups a day but recently kicked it up to 8+

I love it......its fun because I love to dance.

I did it last year with the Insanity workout program and lost a lot of weight.

I am having the same problem. I'm sure its a lot but I'd like to know a specific number lol

I'm in! I love Leslie Sansone