Hi and thank you MFP for a great weight loss resource!
I've been overweight for about 10 years, the first year I piled on 20 lbs and then over the next 9 years I piled on a further 20lbs! Much of it has been down to that extra glass of wine (or two!) a day - so I'm cutting that out for the time being. I have used MFP for 3 days so far and love the way at the end of the day you…
