Tucksy Member

I have lost weight two years ago on Dukan and due to a stressful incident at that time simply lost the ability to keep track and put the weight back on. I am back on it now and finding it the most successful diet for me and have tried several. I did weight watchers for two months prior to this and lost 2lbs. I would have…

I lost weight with Dukan over two years ago, but due to stress and loss of focus (and some happy times :-)) it all came back! While I enjoy protein meals, I have questioned whether this is a balanced diet (as there is very little/no fruit) and so have been trying several other diets to control my weight since then, WW,…

Hi Suzanuh and MFPs I'm in a very similar position, lost some weight about two years ago and used MFP, but have put 30 lbs back on since then! My boyfriend who I met since then, and who is fairly slim, said its "contentment". I have decided to take some drastic action now as we are going on holiday in just over 2 months…

An easy chicken stir fry is to finely chop a couple of cloves of garlic and an inch of ginger and fry in a little bit of oil and then add the chicken and fry together stirring it around occasionally so that the ginger and garlic doesn't burn. When the chicken is cooked add a little soy sauce to taste (its full of salt so…

Thank you :smile:

Hi Lannahgirl, I hope you manage to achieve what you want to do. I have high cholesterol and need to shift two and a half stone and feel that I will achieve this this time. So I will be hoping for success for us both. Tucksy - user name is made up from surname!