DeviantDarkwolf2

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Week Three
I thought we would've had a week three in the topics but oh well here is it. Day two week three Plyometric Cardio Circuit, I seem to be doing more ski abs which btw are still nightmare for me and my pushups are a teeny bit better yay. :smile:
Week One
So I thought I would place this here so we can spill how our first week is going, what challenges we are having etc. will be a good record in weeks to come as well :) So today Day two Plyometric Cardio Circuit I hated ski abs OMG torture haha. Also my pushups are really pathetic. I am looking forward to seeing improvement.…
My notes from Allen Carr's easyway to stop smoking book
Just thought I would share a few of the notes that I took from this book. I found them to be really helpful when I finally quit (15 days here and no going back) :smile: If you have not read the book I highly recommend that you do. Here's to being free people :drinker: *Whether you like it or not you have smoked your last…
Rookie MFP
Hello all I have just joined this awesome website a couple of days ago I have a friend to thank for that :) My plan is to begin my journey Monday 6th June and with websites like this it makes it all the more exciting. I am sure seeing my results week to week will be that motivational booster that I will need at the start.…

DeviantDarkwolf2 Member

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