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over in calories :(
I went 75 over in calories today! I am deffinately gonna start what some have suggested and put my meals and snacks in for the day ahead of time so I can see if it works! awww well tomorrow is another day right! I am so new at all of this calorie counting etc that I am assuming this is gonna happen from time to time!!!…
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Exercise ball!
This may sound unreal but sitting on an exercise ball adn just rolling around in circles while on the computer helps with your posture as well as helps your abs tone!!!! my brother has been doing it for a year now (as he is a computer genious and that is his job) and he has lost inches upon inches!!
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Hello
Hi just joined and was told about and heard about this site from friends, I am a 32 yr ols mother of 3 11, 9 and 6 and saying I just had a baby ain't workin for me anymore lol! I have a ton of weight I want to lose, I was never ever and overweight person until I had my children and to me it just became easy to stay that…
