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Getting Healthy for Baby!
Hi All - I wanted to start a group for those that are trying to get pregnant. My husband and I have been trying for years and have finally had a breakthrough. However, during the 3 years to find the cause and address the health issue that was causing infertility, I gained 20 lbs which is not healthy for pregnancy. I’m…
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Road Warriors Support Group
I travel for work 70+% of the time which makes consistency in everything more difficult - whether it is eating clean, working out, or SLEEP - they all suffer due to being a road warrior. I am rarely in a place for more than 36 hours and my travel often involves fly into a city and then drive 1-2 hours to a rural town. The…
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I would like to join
This is very much what i need. I've lost weight before but have been slowly gaining back over the past 3 years of marriage. Need to get back to my happy weight
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Tracking WOD calories
What are y'all using to track your calorie burn at the box? I know a lot of people are using monitors...suggestions for ones that are. Accurate and won't interferes with CF movements?
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CrossFit Quotes
What're some of your favorite quotes that inspire you through a WOD? Getting ideas for the next shirt for my box. Some I Like: "Go Hard. - You'll Pass Out Before You Die." "You get no closer to finishing by just breathing." "Find your weaknesses. Make Friends with them. Then beat the crap out of them."
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2012 Goals
What're y'all's fitness goals for 2012? I could list getting better at everything I'm bad at but I prefer to have a specific checklist - My 2011 Goals Were: -Unassisted Pullup (X) -Sub-24 5K (X) -Sub-2 hr half-marathon -Ring Dip -200# DL (Double XX b/c I hit 240) -100# OH (X) -T2B (X) 2012 Goals: -Strict Pullup -C2B Pullup…
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Biggest Loser
Did y'all see Bob Harper's tweets - he's bringing CrossFit to the Biggest Loser. While BL has been using CF for a long time, they're finally giving it the credit it deserves. http://myathleticlife.com/2012/01/crossfit-biggest-loser-biggest-winner-2012/…
