Sbiscotti Member

Hey I just found out I’m pregnant. I lost about 18 lbs during the start of COVID (still about 25 over a really healthy weight). I’ve gained about 8 of that back during IVF that we’ve been going through since July. Would love partners for just being super healthy during pregnancy. We’ve tried for so long to get pregnant,…

I’m 34 and my goal is 25-30, so I’m in. Same boat - i know what to do but need accountability

How’d everyone do the first week of the year? What steps are y’all taking to get healthy for baby? I’m trying to be consistent about working out (which I enjoy and usually isn’t the problem for me) and consistently eat at about 80/20. I’m doing “If It Meets Your Macros” trying to be realistic that with work travel and…

I love it! I actually got Rhett Butler almost 10 years ago hoping he would help me become a “runner” - it really worked!

I agree - i do think it is weird. If you are improving your health that should be supportive. We’re all at different places. We all have a journey to get to our healthiest selves. Keep up your progress and ignore the haters. You have my suipport

Added

I need to get back on track too! I'm 5'4", 170, but a size 8-10. I have stayed consistent working out 4-6 days per week, lifting heavy, and adding running back in for the past month. But lack of scale movement = time to face reality that my eating sucks. I'd like to get back to about 150-155 when I was a size 4-6. I've…

Completely agree! I do great at home. It's on the road that kills. I grew up with my dad on the road consulting 5-6 days per week 50 weeks per year and I never truly understood why he couldn't stay fit. He has all sorts of health issues now and is the picture of my future if I can't figure it out. Anytime I seek advice…

Love it! I've been aiming to drink a gallon of water every day since March 1. So far been on top of it except one day I was 8 oz short. Some days I'm getting as much as 152 oz. I'm using it also as a metric over the weekend to watch my alcohol intake - not a drop of booze until I've hit that gallon!

Protein and high quality fat will be key! Avocado stuffed with tuna, lots of chicken breast! Healthy fats will keep you fuller, but combine them with protein and a high fiber veggie like broccoli or you'll be starving all the time. Just be careful with loading up on handfuls of nuts. I feel like a lot of my athletes trying…

That's awesome! Congrats and keep it up!

You can add me! I went from 170 down to 133 5 years ago. Marriage and eating like my husband, and no longer keeping track of things = CW 172. :( GW would be 145/150 as 133 was definitely too small for me.

3/1 - 172.0 3/8 -172.0 3/15 - 3/22 - 3/29 - Height 5'3.5" Goal Weight for this month - 165.0 No progress. Need to kick the bad eating on weekends out!

I coach CrossFit MWF at 5 am and 6 am before going to my full-time job. But coaching and doing are NOT the same thing. I'm actually seriously considering cutting back on coaching to refocus on me so that I can work out at 5 am. It's easier being really consistent with waking up at the same time each day, so I still run…

Way to Go Hannah!

I'm following the 100 pushups plan, so not doing any additional pushups with this. I am caught up through Day 4 on Dips and Mtn Climbers.

Name: Opal Age: 32 Height: 5'4" Challenge Goal Weight: 160 Current weight: 172 Ultimate goal weight: 150-155 My motivation: get healthy again! As a former competitive lifter my weight was always high for my height. I rationalized it because of how strong I was. But it's been almost a year since I have competed and the…

My goal is to get back into meal prep and accountability for eating. When I have a crazy work week, especially if I'm on the road, I feel like it's easy to say "screw it!" and order Chinese or have a lot of wine. And usually that's when I just don't feel like cooking dinner. Re: Prep is Key!

3/1 - 172.0 3/8 - 3/15 - 3/22 - 3/29 - Height 5'3.5" Goal Weight for this month - 165.0 Goal - get the scale moving in the right direction! Been stuck for months.

Can I join? I'm 5,4" and 172#, but I'm a size 8. I'm a competitive power lifter so my weight has been higher for height for the last 3 years. I'd like to get down to 155-160 for health and to be in a lighter weight class. Eating healthy consistently has been my downfall as I workout pretty consistently

I'm in! 350,000! Want to beat my January of 338,638

I've heard great things about eat to perform and have heard great things about it. Keep us informed about how it is going. I know when I started CrossFit my attitude was I do this so I can eat whatever I want, but once I started competing in bigger events I cleaned it up following a Paleo for athletes plan and felt a TON…

Question for you CrossFit ladies - now that you have found CrossFit have you found a shift in your attitude about how look? When I joined CrossFit it was to lose weight and I wanted to look "slim". Over my time I switched to focusing on what my body could do and not what it looked like (it didn't hurt of course that my…

I was on the Nuvaring for 9 years and loved it. Unfortunately my insurance no longer covers it so I switched to Mirena last month which amazingly my insurance covered 100%. I have experienced cramping and bleeding randomly for the past month and have gained about 4 lbs. I have a doctor appointment on Friday and will be…

Great job!

My Monday weigh-in - 151.8 :( Splurging for Valentine's Day and my birthday was no bueno. Have to tighten it up this week. My husband has decided that our Olympic lifting class is going to a competition in May. Need to lose about 8 lbs to get into my competitive weight class,

While I have friends who have named dogs "Rhabdo", "Kip" and "Khalipa" this is the first I have seen for a person. I would consider who has been influential in bringing CrossFit to your lives - the name of the person who introduced you to it or a coach.

Been doing CrossFit since 2008, coaching since 2011 and married my Oly/CrossFit coach this past fall ;) Feel free to add.

This looks like a good group for me. I have struggled with binging most of my life and in the past 2 yrs binging has been why I have gained back 20# that worked hard to lose through vigilant eating and exercise. While I believe I got to thin 2 years ago, I am hoping that by getting my binging under control I can get back…

The same could be said for HSPU, handstand walks, and muscle ups. A body weight strict press, ring dips and chest to bar pull-ups all can increase fitness without having to learn these skills. I think they're important as you achieve greater levels of fitness to be challenged to new skills to keep increasing your fitness…